A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression socks for travel are designed to alleviate swelling in your feet and legs, helping to keep you healthy and comfortable on long journeys. As an experienced lifestyle editor and product ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

Enter: Compression packing cubes, which save space inside your favorite luggage and keep you organized. While standard packing cubes are designed to keep your items organized, compression packing ...

About to head out on your next adventure? Whether traveling by plane, train, car, or another mode of transportation, Todd Shaffer, M.D., recommends wearing compression socks for any trip lasting more ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...