The nutritional content of dairy milks and milk alternatives varies. Insider compared the nutritional profiles of 12 different milks, assessing calories, protein, carbs, and more. Unsweetened almond ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow's milk is the most likely culprit, while cashew milk is the gentlest.

From hemp to pea to goat and back to standard cow’s milk, it feels like we’re milking just about anything at this point. These days, the supermarket milk aisle is a minefield. Type the word into ...

Insider conducted a blind taste test of seven types of milk to see which ultimately tastes the best. We drank them straight-up, in coffee, with Fruit Loops, in french toast, and steamed by a barista.