Sure, it's become really popular to foam roll post-sweat sesh, but what if there was a recovery method that targeted trigger points, sped up recovery, and alleviated sore, hardworking muscles better ...

Health and workout expert Stephanie Mansour joins The Doctors to talk about muscle flossing! She shares this is an easy way to break up your fascia and keep your muscles healthy. Muscle Floss Like a ...

Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. Most people just push the floss in and out of the gaps between teeth, but this isn't as effective. Be sure ...

Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake ...

Of all the daily habits we’re told to do, flossing is often the first to get skipped. While brushing twice a day feels non-negotiable, fitting in that extra step to clean between your teeth can feel ...

It's one of the most universal recommendations in all of public health: Floss daily to prevent gum disease and cavities. Except there's little proof that flossing works. Still, the federal government, ...

There are two kinds of people: flossers and those who should be flossing. No matter how annoying you find it, using something — be it string floss, picks or a water flosser — to get plaque (a ...