Only about three in 10 Americans say they plan to make a New Year’s resolution or set a goal for 2026, according to new ...

New Year’s resolutions are a powerful tradition. They’re an opportunity to turn over a new leaf and chase ambitions with ...

Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

Don’t let your goals for the new year get swept away with the confetti. Experts share the best ways to craft—and follow—your ...

The resolution failure rate isn't about weak willpower. Ancient philosophy reveals a missing psychological element that transforms how we approach lasting change.

Take charge of your retirement by resolving to make robust plans for your health, financial security, and fulfillment in 2026 ...

Key Takeaways The most popular financial resolution Americans made for 2025, included saving more money (43%) and paying down debt (37%), and spending less (31%), recent survey found.Craft a mix of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

Every January, millions of people make resolutions. Eat healthier. Exercise daily. Save more money. Quit bad habits. The ...

Resolve to be nice to each other. To show some common courtesy. It's been a rancorous year politically and things don't seem ...

It's the first week of January, which means gyms are likely packed, "Dry January" is as hip as ever and it seems as if everyone is looking to shed a few pounds. 'Tis the season for New Year ...