Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 fats. Science reveals that steaming and microwaving excel at nutrient ...

Dive into the world of culinary nostalgia! 🍽️ Discover how ancient cooking methods are reclaiming their place in modern kitchens. Get ready to be inspired and maybe even try a recipe or two yourself!

Micorwaves have been a kitchen staple since the late 1960s, but are they safe for our food? Get the Popular Science daily newsletter💡 Breakthroughs, discoveries ...

This study introduces a novel cooking method for pasta that enhances texture, flavor, and nutrient retention. By experimenting with alternative boiling techniques, temperature controls, and ingredient ...

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity. The same high-heat methods that give steak its smoky crust, roast chicken ...

Cooking oatmeal on the stovetop according to the label directions is the best method: It’s quick and easy, isn’t prone to boiling over, and yields a delightful tender-chewy texture. The Instant Pot ...

From the kitchen to the brain, a new review reveals how everyday meals shape AGE–RAGE pathways that fuel inflammation and neurodegeneration, and why changing diet could slow the damage. AGE–RAGE ...

When it comes to lowering your risk for certain cancers and chronic health conditions through diet, what you eat matters. You likely know that certain eating plans, like the Mediterranean diet, are ...

We tried six techniques, from pan-searing to airfrying, and crowned one clear winner for reliably silky, flavorful salmon with minimal fuss. We tested six methods for cooking salmon — grilling, baking ...