If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of ...
The Make America Healthy Again movement, driven primarily by Health and Human Services Secretary Robert F. Kennedy Jr., made ...
GLP-1 drugs like Ozempic, Mounjaro and Zepbound are reshaping how Americans eat. Restaurants and food makers are adapting ...
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...
Winter can be the time of incredible temptations when choosing your meals. Pies, potatoes, casseroles, and even tailgating ...
Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...
Do you eat protein first thing in the morning, fill half your plate with vegetables, eat several pieces of fruit each day, and still feel tired? You’re not alone. According to Google, searches for ...
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Calorie labelling rules on menus don’t prompt restaurants to make healthy changes, study finds
When restaurants are required to add calorie labels to their menus, you might think they’d try to make their foods a bit healthier – but they largely don’t, according to a new study from England. In ...
NEWTOWN TOWNSHIP — With healthy food options for breakfast, lunch and in-between, Toastique, a popular gourmet toast, juice and coffee bar, will open Saturday in the Ellis Preserve at 108 Squire Drive ...
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