How to Set the Cable Machine for Smarter Training
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YouTubeHayden Steele
How to Set the Cable Machine for Smarter Training
Here's how to set the cable machine for your body, your goals, and your joints. • Knee-height = great starting point • Raise it to reduce top-end tension • Lower it to increase challenge Small adjustment, big impact. Train with purpose. #CableMachineSetup #SmartTraining #STEELEFIT #MuscleGrowthBlueprint #TrainWithIntent
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