28 Day Pilates Challenge | Day 11 | 10 min Beginner Pilates
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YouTubeRachel’s Fit Pilates
28 Day Pilates Challenge | Day 11 | 10 min Beginner Pilates
10 Min Full Body Pilates Workout | Energizing & Relaxing | Realistic Beginner Friendly This routine includes 10 min of movement and stretching. This routine would be great to do on its own, or at the end of another workout. I hope you find this routine relaxing and enjoyable! Longer version of this workout: https://youtu.be/n7X3WWmBJdo?si ...
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